According to Bickerstaffstressors in our bodies sense a higher demand in the workload of our bodies, which leads to stress.
Hire Writer The peer pressure that a college student may experience will cause him to suffer from stress. For example, a college freshman who just entered a university was invited to attend an orientation party.
In this type of occasion, he may meet different stress causing factors such as the pressure to drink alcohol or use drugs or even worse, the pressure to engage in sex. It will be hard for him to decide what to do especially if he is not used to drink alcohol or use drugs or have sex with strangers.
But he will also think that if he will not participate, he may be out casted by the people around him, and of course, that will cause him a lot of stress. In speaking of people that causes stress, I can also think of people that are taking the same professional degree as a college student.
Different students have different intellectual capacities and when a college student is behind the intellectual performance of his co students, it may cause him stress. It can either be the stress caused by the pressure during exams or for the case of honor students, the pressure to maintain and improved their grades as mandated by their teachers.
Stresses in terms of academics not only brought by competition with others are the possible cause of stress but also by competing to a college students own self and trying to prove to himself that he can pass the subjects that he is taking. The struggle to cope up with academic stress might lead, as always the case, in sleep deprivation.
This is especially through for Freshmen College students who are coping with the lifestyle to get good grades and for graduating students whoa re doing a lot of work and passing terrible amount of requirements. I can say that sleep deprivation is one of the major causes of stress for college students.
There is a high probability that it is directly related to the health stress that a college student might have. Also, when deprived of sleep, academic performance may decrease along with the participation in class discussions especially in the case of classes in the early morning.
This maybe attributed to the little level of attention or focus that might be given by the student during class. Aside from sleep deprivation, one of the major causes of stress for college students is financial problems. In college, it is not only enough that you can compete intellectually and socially but also, you need the resources which will enable you to do it so.
For me, those students who came from poor families are the ones that suffer from this type of stress the most. The feeling of loneliness when a student has no friends or acquaintances and the feeling of looking for a partner in life as pressured by the environment can make a student suffer from stress that can lead to emotional disturbances.
Upon knowing the different sources and effects of stress for college students, the next question to be answered is, how does college students relieved themselves of these stresses or one way of stating this would be, how do college students cope up with these kind of stresses?
The first answer that comes in my mind is through the company of their friends. The first thing that a student who has a lot of problems will do is to talk to his friends and consult with them on what to do. Sometimes, the fact that you have friends to depend on during your college life is enough to relieve you of stress.
For the case of stress brought about by problems in academic performance, many students are looking to other students for help. One such way is that they are joining academic organizations in order to gain access to academic archives that can help them to understand their academics better.
This type of stress response mechanism can relieve stress in a lot of ways. The academic support that can be given by the organization to the student, the self belongingness that can result from interacting with other people and the emotional stability that can be brought by that relationship are the major effect that this type of coping can give to a college student.
For the cause of financial problems, some students are looking up to scholarship grants in order for them to support their education.
Also, some of them are looking for part time jobs such that the allowance that they can get from their salaries can be used in support of their studies.
There are those types that study in the morning and are working during night, like in the call centers or fast food restaurants. For the case of stress brought about by the feeling of being alone and being home sick which is experienced mostly by freshmen students, most students relieved themselves of this stress by establishing a good relationship with their dormmates, roommates, and fellow students.
In this way also, they will found self-belongingness in an environment that is new for them. Upon presenting my question about the sources, effects, and response mechanisms on stresses that affect college students and after trying to figure out the answers to these questions by making speculations and hypothesis, I conducted a research to determine the validity of my arguments, upon which, the results are given here in this paper.
In an article by Ross et. The scope of scale that was studied range from inter and intrapersonal up to environmental factors that can cause stress.
Their findings revealed that among the top sources of stress for college students of varied gender and age are changes in sleeping and eating habits, type of work and new responsibilities. It was also mentioned in the article that the majority of the college students that are suffering from stress are freshmen as they try to excel academically and at the same time, they try to cope or adjust to their new environment.Essay on the Causes of Stress for College Students The Causes of Stress for College Students Stress is basically defined as an applied force or system of forces that tends to strain or deform a body.
10 Thesis Statement Examples to Inspire Your Next. College is a time of extreme stress due to societal and parental pressures. College students have expectations they have to live up to in order to fulfill and satisfy the .
Stress is the biggest social, emotional and psychological problem faced by many people. It is also very evident amongst students in college. Many of them face stress as they endeavor to put together busy lives, jobs and school work and also make an effort to spend time with friends and families.
Really Good Ideas for Cause and Effect Essay Topics. Even positive life changes, such as marriage, can cause stress. Ozone in the air aggravates lung diseases, such as asthma and chronic bronchitis. Cause and Effect Essay Topics for College Students.
Causes of stress on college students. Essay on the Causes of Stress for College Students - Essay Forum 8 Apr The Causes of Stress for College Students Stress is basically defined as an applied force or system of forces that tends to strain or deform a.
College is a new and exciting time, but it can be overwhelming. Among all of the new experiences, and learning and growing opportunities available in a college environment, many may lead to unhealthy levels of stress which hinder students' abilities to socialize and to achieve their academic attheheels.comd: Jun 17,